The gym to Lana is all about balance, creating healthier habits, feeling strong both physically and mentally, working hard but also having fun!
Coming from a dance background, Lana is passionate for nailing form/technique and building strength so you can move well for life, encouraging body positivity and educating her clients on why you are doing what you are doing and how it will benefit you. 

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Lana was born in and grew up in Byron Bay living the coastal childhood dream, if she wasn’t at the beach she was in the dance studio. Straight out of school, Lana trained and completed a Full-time performing arts course in Sydney. Moving back home to Byron, Lana went on to teaching dancing at a local studio before transitioning from the dance world to gym and fitness and becoming a qualified Personal Trainer.

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Lana is also a mum and is Pre & Postnatal Certified. She s passionate about helping mums to be, postpartum mums and mums in general safely build strength and confidence on their individual fitness journeys.

As a trainer I love seeing the positive mental and physical changes that my clients get from lifting weights and moving consistently! I say clients but they’re really all friends now and they inspire me to be the best trainer and person that I can be. Seeing 70 year olds get back on a surfboard, 24 year olds hit Pb’s and those with chronic pain move freely again just gets me pumped. I love what I do!

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English turned Aussie, I grew up in a beautiful coastal town in England, surrounded by a big family and great friends. I was a junior athlete, playing rugby pretty seriously through my teens. During this time, the gym was a staple in my life. Under the guidance of top level coaches I trained multiple times a day, played once or twice a week and studied sports performance and excellence followed by coaching and development. It was amazing! However, that life wasn’t meant to be so I travelled and ended up in Australia. I’m now married to my amazing wife, Erin, with 3 beautiful girls, an amazing dog and a life I love! I lift weights so I can play, work, feel good and surf as much as possible.